Meditation for Musicians
Develop Concentration, Creativity, and Confidence
Live Guided Meditation
Guided meditation practice on Facebook Live followed by exercises for music practice, inspiration, creativity and performance.
AMPT – Authentic Music Performance Training – is a course that draws from traditional music instruction, Buddhist mindfulness techniques and movement awareness to. It will give you the skills to get right into the groove, the flow, the zone so that you can be the connection between your music and your audience.